- Hot Stone Massage
- SaunaA FAR Infrared Sauna is an excellent tool to aid in cleansing, detoxing and flushing toxicity from your body. It has been said to aid in weight loss and be especially beneficial for the elimination of heavy metals. Our sauna employs FAR infrared light to heat you up instead of using conduction (through the hot wood) or through convection (heated air or steam.) Infrared light is part of the sun's invisible spectrum. Our visible spectrum as humans goes from red up through violet, the colors of the rainbow: red, orange, yellow, green, blue, indigo, violet. Infra-red means "below-red" just like ultraviolet (UV) means "above-violet." A FAR Infrared Sauna uses the far part of the infrared spectrum. Though they are both invisible, these two parts of the spectrum have very different effects on the body. Ultraviolet (UV) light has been associated with many health risks whether it is from laying out in the sun too much or from going to tanning salons. Infrared light is the exact opposite end of the light spectrum and is associated with many positive and healthful effects.